Disconnect to connect

Now every weekend my iPhone gives me a report on how long my screen time is.

And some days I have Instagram on top of the list or some days I have Whatsapp. But mostly, it’s either work app or social media app.

Even at home, I still glued to my phone running errands, like online shopping for groceries and other items.

I can do almost all of my work stuffs from phone too. With exception of creating document or presentation. I can reply emails, taking meetings or discussion.

Even now, blogging, I also do it via mobile phone. I feel I should trying to hide my phone and didn’t use it for 30 minutes for a start, and play more with my cats or meeting friends.

Do you have similar situation like me?