There are days when we have sleepless night, either we have thoughts and those make us can’t really sleep well, or maybe we have to put extra effort on certain things that consumes our time. And eventually, we will have one of these easily: Impatient Slow response Hard to concentrate Get angry easily Fall sick And of course, there are more than that when you search on effect of sleep deprivation. And though I’m a health conscious person, I’m not […]
Tag: lack of sleep
Mind Vs Body
Lesson of the day: Listen to your body, don’t deny when it’s tired, and don’t feel guilty for doing nothing and resting. Have you ever been in the state which you are not in the mood for doing anything? I bet we all have that time. Can you remember how did it feel like? Well I did. I’d like to share my recent experience on this.